Tokyo dining guides
Practical, English-first guides to eating well in Tokyo with dietary needs — what to look for, what to avoid, and how to order with confidence.
Gluten-Free Tokyo: A Celiac's Guide
Eating gluten-free in Tokyo with celiac disease: why soy sauce is the big trap, where gluten hides, dedicated GF kitchens, tamari, allergy cards, apps and phrases.
Halal Food in Tokyo: A Traveler's Guide
How to eat halal in Tokyo: certified vs Muslim-friendly restaurants, what to avoid (pork, lard, alcohol/mirin), the best areas, prayer rooms, apps and phrases.
Is Dashi Vegetarian? Hidden Animal Ingredients in Japanese Food
The hidden animal ingredients in Japanese food — dashi, bonito, fish sauce, egg — and exactly how to ask for them to be left out. A traveler's guide for vegans and vegetarians.
Vegan in Tokyo: The Complete Survival Guide
How to eat vegan in Tokyo: where to go, the hidden animal ingredients to avoid (dashi, bonito), neighborhood picks, apps, phrases and ordering tips for travelers.